5 Empowering Strategies for Men to Regain Lost Confidence

5 Empowering Strategies for Men to Regain Lost Confidence

by Joshua Holyfield June 20, 2023

Life's journey often presents challenges that can shake a man's confidence. Personal setbacks, professional hurdles, or societal pressures can lead to periods of low self-esteem. However, confidence isn't a fixed trait; it's a skill that can be developed and honed. In this post, we'll explore five strategies to help men regain lost confidence and embark on a path of self-improvement.

Continue Reading

How Quadruple Amputee Travis Mills Inspired Me To Overcome My Own Life's Adversity

How Quadruple Amputee Travis Mills Inspired Me To Overcome My Own Life's Adversity

by Joshua Holyfield December 16, 2022

Continue Reading

Maximizing Your Potential & The Importance of Giving 100% Effort

Maximizing Your Potential & The Importance of Giving 100% Effort

by Joshua Holyfield December 16, 2022

Continue Reading

How To Create Balance In Your Life And Why It's Important

How To Create Balance In Your Life And Why It's Important

by Joshua Holyfield December 09, 2022

Continue Reading


What Is Integrity And Why Is It Important?

What Is Integrity And Why Is It Important?

by Joshua Holyfield December 08, 2022

Continue Reading

The Secret About Women's Empowerment & Feminism That They Aren't Telling You

The Secret About Women's Empowerment & Feminism That They Aren't Telling You

by Joshua Holyfield December 08, 2022

Continue Reading

How Balenciaga Stresses The Importance of Masculinity

How Balenciaga Stresses The Importance of Masculinity

by Joshua Holyfield December 07, 2022

Continue Reading

Why It's So Important To Believe You Can

Why It's So Important To Believe You Can

by Joshua Holyfield December 07, 2022

Continue Reading


How Your Attitude Can Change 100% Of Your Outcomes

How Your Attitude Can Change 100% Of Your Outcomes

by Joshua Holyfield December 07, 2022

Continue Reading

How To Turn Your DREAMS Into GOALS

How To Turn Your DREAMS Into GOALS

by Joshua Holyfield December 07, 2022

Continue Reading

Why You Must FAIL To Be SUCCESSFUL

Why You Must FAIL To Be SUCCESSFUL

by Joshua Holyfield December 07, 2022

Continue Reading

Beginner's Guide To Testosterone Replacement Therapy (TRT)

Beginner's Guide To Testosterone Replacement Therapy (TRT)

by Joshua Holyfield July 09, 2022

Continue Reading


This One Food Can Keep You From Storing Fat While Saving Your Life

This One Food Can Keep You From Storing Fat While Saving Your Life

by Joshua Holyfield March 23, 2022

Continue Reading

JH Quick Tip #12 - Cable Triceps Extension

JH Quick Tip #12 - Cable Triceps Extension

by Joshua Holyfield August 14, 2020

Continue Reading

JH Quick Tip #11 Barbell Curl & Skull Crusher

JH Quick Tip #11 Barbell Curl & Skull Crusher

by Joshua Holyfield August 07, 2020

Continue Reading

JH Quick Tip #10 Dumbbell Flyes

JH Quick Tip #10 Dumbbell Flyes

by Joshua Holyfield July 31, 2020

Continue Reading


JH Quick Tip #9 Barbell Bench Press

JH Quick Tip #9 Barbell Bench Press

by Joshua Holyfield July 24, 2020

Continue Reading

JH Quick Tip #8 Front Squat

JH Quick Tip #8 Front Squat

by Andy Dollar July 17, 2020

Continue Reading

JH Quick Tip #7 Cable Lateral Raises

JH Quick Tip #7 Cable Lateral Raises

by Joshua Holyfield July 10, 2020

Continue Reading

JH Quick Tip #6 - Calf Raises

JH Quick Tip #6 - Calf Raises

by Joshua Holyfield July 03, 2020

Continue Reading



Join The Monday Motivational Newsletter

Get Daily Workout Tips & Motivational Content In Your Inbox Weekly.